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Orange Glasses for Better Sleep

Better Sleep

​​Looking to have better sleep? More and more research is demonstrating the effect of screens on sleep. This work on teenagers showed that using orange glasses to filter the blue light helps:

http://www.economist.com/news/science-and-technology/21651112-screens-bedtime-harm-sleep-effect-biggest-teenagers-sleep

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We are closed for the holiday period on Friday 18th April 2025 and will reopen on Tuesday 22nd April 2025. Our phones + emails will be unmonitored during this time – in case of emergency, contact your GP, call 000 or present to the nearest E.D. Please note that our emails will be actioned upon our return in order of date received.