Orange Glasses for Better Sleep

Better Sleep

​​Looking to have better sleep? More and more research is demonstrating the effect of screens on sleep. This work on teenagers showed that using orange glasses to filter the blue light helps:

http://www.economist.com/news/science-and-technology/21651112-screens-bedtime-harm-sleep-effect-biggest-teenagers-sleep

Share this post with your friends

Hearing Loss in Children Blog

Hearing Loss in Children

Hearing loss in children is a common problem that encompasses a broad differential diagnosis. Knowledge …

children snoaring ear nose throat sydney Blog

Children’s Snoring & Sleepless nights – Channel 7′s programme

For those of you who may not have seen this show, the following is a link to the online video Sunday Night program segment on Obstructive Sleep Apnoea in children, which aired 21 July 2013. Great to watch if childrens snoring is of interest. http://au.news.yahoo.com/sunday-night/video/watch/18088071/sleepless-nights/…