Looking to have better sleep? More and more research is demonstrating the effect of screens on sleep. This work on teenagers showed that using orange glasses to filter the blue light helps:
Orange Glasses for Better Sleep
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Blog Children’s Snoring & Sleepless nights – Channel 7′s programme
For those of you who may not have seen this show, the following is a link to the online video Sunday Night program segment on Obstructive Sleep Apnoea in children, which aired 21 July 2013. Great to watch if childrens snoring is of interest. http://au.news.yahoo.com/sunday-night/video/watch/18088071/sleepless-nights/…
Blog A cure for childhood ear infections
A recent article from the website “Machines like us” talks about a “cure for childhood ear infections”. Here’s an excerpt: The sleepless nights families face when painful ear infections strike kids may be over if a researcher associated with The University of Western Australia has her way….
