20 August 2019

adhd and snoring sydney

ADHD and Snoring

This article looks at the link between ADHD and snoring (poor sleep). Here’s an excerpt: A relationship between attention deficit hyperactivity disorder (ADHD) and sleep disordered breathing (SDB) in children and adolescents has been suggested by some authors. Yet, this topic remains highly controversial in the literature. A…

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sleeping better sydney

Sleeping Better

Interested in sleeping better? Here’s a nice post on the science of sleeping, the importance of sleep and how to get a good night’s sleep. Worth a read. Here’s an excerpt: On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be…

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bacteria ent

Quantified Microbiome

Good news regarding Quantified Microbiome, we are getting closer to monitoring our gut bacteria ourselves and seeing if there really is any damage from antibiotics. A recent article by Carl Zimmer talks about this in greater detail. Here’s an excerpt: Some of my friends are sporting wristbands…

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